Pak Community Health Blog

Hair dying is among the most popular techniques for women of all ages to update their hairstyles. Whether you want to get contemporary with your grey hair or keep up with the latest fashion trends, hair dying is a fantastic approach to achieve a distinctive new look. However, when hair dying is done incorrectly, you can damage and dry out your hair. Here are some of the most significant hair dying mistakes to avoid to keep your hair looking lovely and shiny. Dying your hair is a great way to experiment with new colors and new looks. However, frequent hair coloring can be harmful for your hair mainly if you are dyeing your hair in home conditions. Let’s see some of the major hair dye mistakes you should avoid!    Selecting your hair dye color according to the model on the box. This is one of the most common mistakes women make when choosing hair dye. The outcome of the dyeing always depends on your natural hair color?. Check out the shades on the back of ...

Foodborne Pathogenic Microorganisms and Natural Toxins Gastroenteritis Viruses 1. Name of the Organism: Other viruses associated with gastroenteritis Although the rotavirus and the Norwalk family of viruses are the leading causes of viral gastroenteritis, a number of other viruses have been implicated in outbreaks, including astroviruses , caliciviruses , enteric adenoviruses and parvovirus . Astroviruses, caliciviruses, and the Norwalk family of viruses possess well-defined surface structures and are sometimes identified as "small round structured viruses" or SRSVs. Viruses with smooth edge and no discernible surface structure are designated "featureless viruses" or "small round viruses" (SRVs). These agents resemble enterovirus or parvovirus, and may be related to them. Astroviruses are unclassified viruses which contain a single positive strand of RNA of about 7.5 kb surrounded by a protein capsid of 28-30 nm diameter. A five or six pointed star shape ...

Seasons might change but the care of Beauty Inn Salon will increase for you. In this article there is a great knowledge of Beauty Inn Makeup Tips for the winter Season. In some countries its already winter and snowing and in some countries it’s the beginning of winter. You should make an extra effort in winter for your makeup .  There are so many people who dread winter for the mere reason that it brings a challenge to maintaining healthy and well-moisturizer skin. Extra care and attention is needed during the winter season, because during the cold months, the oil glands situated just below the surface of the skin tend to become relatively inactive and produce less moisture than usual. The wind and cold conditions that it brings along only adds to the dryness. With the onset of winters, your makeup also needs to go major change. Beauty Inn Salon have staff trained from international trainers of widely accepted companies and we know how to change your looks for good. Velvety shade...

Polycystic ovarian syndrome is a disorder caused by a hormonal problem, which may cause a variety of symptoms in women. In this condition, there are a number of cysts in the ovaries and these cysts vary in size. There are a number of reasons because of which these cysts could be present in the ovaries. The incidence of this disorder is rather large and it is known that almost 5% to 10% of women experience polycystic syndrome and this disorder remains the largest cause of infertility. Causes of Polycystic Ovarian Syndrome The exact cause of polycystic ovarian syndrome is not known. However, there is a possibility of the involvement of many different factors which can be both inherited and environmental. Gene mutations might play a major role in this disorder but the extent of this has not yet been determined. Some women have cysts in their ovaries but do not experience any symptoms. It is therefore understood that the cysts themselves have no role in causing in problems. It has be...

High Blood Cholesterol Causes Hereditary Hypercholesterolaemia or increase in cholesterol is mainly a hereditary disorder. Excessive consumption of rich foods It is also caused by taking rich foods and fried foods: excessive consumption of milk and its products like clarified butter, butter, and cream; white flour, sugar, cakes, pastries, biscuits, cheese, and ice cream; and non-vegetarian foods like meat, fish, and eggs. Smoking, Drinking and Stress Other causes of increase in cholesterol are irregularity in habits, smoking and drinking alcohol. Stress has also been found to be a major cause of increased level of cholesterol. High Blood Cholesterol Home Remedies High Blood Cholesterol treatment using Lecithin Lecithin, also a fatty food substance and the most abundant of the phospholipids, is beneficial in case of increase in cholesterol level. It has the ability to break up cholesterol into small particles which can be easily handled by the system. With sufficient intake of...

Prevent Breast Cancer Breast Cancer is a type of cancer has its origin in breast tissue. There are some symptoms are you would feel a lump in your breast. Change in size or shape of breast different from normal indicate the symptoms of breast tissue. Skin marking, single nipple discharges or pain, swelling or any type redness noted on breast are also evidences of Breast Cancer. Factors like high fat diet, excessive alcohol intake, obesity, radiation, consumption of tobacco effects your diseases. It can occur in young women and also older women can get caught with breast cancer. You should start caring before Breast Cancer attacks you.  You should check whether in your family if anyone is suffering from Breast Cancer. As this factor is one which is effecting one. You should stop consuming tobacco and stop inhaling too, as tobacco causes cancer in many people. You should even stop smoking as it also is a link of many type of cancer. Consume fruits and vegetable more each day...

Nature has created women in a variety of different shapes, sizes, colors and yes different attitudes. So that goes without saying that when women come in different shapes and sizes, naturally their breasts too come in different shapes and sizes and yes different colors too. So what matters if the breasts are different? Does it actually create a difference in the lives of the women? The answer is both yes and no. Medically it would not matter, until of course the breasts are too small or undeveloped in spite of attaining puberty and adulthood. But as detailed in the earlier part, the attitude of women does affect the way they deal with their breast size and shape. Though medically it does not matter, emotionally, the breast size does matter to women. Many of the women associate the feminine beauty and attractiveness with the size of the breasts. This is propelled by the fact that men do consider women with large breasts as attractive and sexy. Traditionally women with a bigger breast ...

Any person's  sex appeal  can be there in his/her eyes, hair, walk, taking or any of a the characteristics. You don't need to have a perfect body like a modal or an actress because neither everybody can work so hard and invest so much money to look sexy. It's not necessary that one should wear halter necklines or mini skirts to look sexy. One can look sexy in entirely covered clothes as in a blazer suit or an Indian sari. You should just know to carry the outfit and feeling confidant about your looks and your outfit. You can get best out of whatever you have with your body. You can develop it in your hourglass shaped body or in your wine bottle shaped figure. Whatever you have in you, you should feel proud of it. You should feel confident about your looks and the world will treat you differently. Here are certain things you can change about yourself to increase your sex appeal. Pamper your body don't ignore your body no matter how much busy you are. Always try to be ...

Menopause or cessation of menses in women is a normal event which occurs in the mid or late forties. It signifies the end of the female reproductive period of life, which commences at adolescence in the early teens. Menopausal Disorders symptoms Hot flushes, night sweats, tension, insomnia, diminished interest in sex, irritability At the time of menopause, the entire chain of endocrine glands is affected, particularly, the gonads, thyroid, and pituitary glands. In some women, the menopausal change takes place without any unpleasant symptoms, the only change really being the cessation of menstrual flow. There are, however, many women who develop disturbing symptoms such as hot flushes, night sweats, tension, insomnia, diminished interest in sex, irritability, and depression. Other symptoms are fatigue, palpitations, dizziness, headaches, and numbness.  Lack of a normal hormonal balance Disturbing symptoms associated with menopause arise from the fact that the ovaries are no long...

Dating today’s woman. Being confident, sincere, gentlemanly and modest are not the only things that will help man win the modern day woman. There are other things a man should do around today’s woman in order to win over her. First men should learn to kiss the woman properly. The first kiss has the potential to win any man a lot of points and so it should be done with assurance and sensitivity. The bottom line is that when getting intimate with a woman, a man needs to be firm and authoritative yet delicate. When it comes to personal grooming, men should wear just enough after-shave or cologne to show her that you care about being clean. Men ought to be neat with perfect nails, perfect teeth, but not a touch of vanity. A man must be confident but not self-important. On top of that, pay attention to her. For instance, notice when she’s had her hair done. Complement her about her beautiful smile or the dimples on her cheeks. Women love to be told that they are beautiful, so do e...