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Reasons You're Not Having Sex

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You're not alone By Leslie Goldman From Health magazine Not getting any? You’re not alone: Women today have less time for sex than their 1950s counterparts. And it’s estimated that 40 million Americans have what experts call a sexless marriage (having sex less than 10 times a year).  A regular sex life is good for your health. It can satisfy all sorts of emotional- and physical-intimacy needs and help partners stay close, says Anita H. Clayton, MD, a professor of psychiatry at the University of Virginia and author of  Satisfaction: Women, Sex, and the Quest for Intimacy . So why the dry spell? You can chalk it up to a sheer lack of time, but there are a slew of other reasons, too—from weight gain and perimenopause to technology overload (stop texting now) in the bedroom. Here’s how to beat the top 10 sex busters. Your bed isn’t sexy anymore We hear it over and over again: The bed should be used for sex and sleep only. So why do so many of us insist on bringing th...
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Home remedies for Breast Care

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Breasts are natural organs that are present in the upper ventral region of the torso. Breasts are present in the female body, and they are vital because they contain the mammary glands that secrete milk for the new born baby. They are not only important in terms of cosmetic beauty, but are also a vital part of the human anatomy and the reproductive system. The breasts, just like the other organs in the body, are extremely susceptible to cancers and other ailments. Today, breast cancer is one of the leading causes of loss of breasts in women. Though breast cancer is not fatal and can be treated completely if detected early, it is still a frightening experience.  Breast care is vital to save the breast and prevent amputation. From time to time, mammograms and self-examination of breasts should be conducted in order to keep checking for any signs of cancer. A healthy diet and regular exercise can help in keeping breasts healthy. Causes of Breast Care Breast care is extremely impo...
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Home Remedies for Menopausal Disorders

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Menopause or cessation of menses in women is a normal event which occurs in the mid or late forties. It signifies the end of the female reproductive period of life, which commences at adolescence in the early teens. Menopausal Disorders symptoms Hot flushes, night sweats, tension, insomnia, diminished interest in sex, irritability At the time of menopause, the entire chain of endocrine glands is affected, particularly, the gonads, thyroid, and pituitary glands. In some women, the menopausal change takes place without any unpleasant symptoms, the only change really being the cessation of menstrual flow. There are, however, many women who develop disturbing symptoms such as hot flushes, night sweats, tension, insomnia, diminished interest in sex, irritability, and depression. Other symptoms are fatigue, palpitations, dizziness, headaches, and numbness.  Lack of a normal hormonal balance Disturbing symptoms associated with menopause arise from the fact that the ovaries are no long...
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